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I’m a certified holistic nutrition and lifestyle coach dedicated to helping people heal naturally. My passion for wellness began in childhood, inspired by my grandmother Anna, who taught me the power of nutrition, longevity, and mindful living. Her wisdom still guides me today as I help others restore balance, improve gut health, and thrive through a natural, holistic approach.

For years, I watched people struggle with gut issues, hormonal imbalances, stubborn weight and chronic inflammation, relying on medications that only masked their symptoms. I knew there had to be a better way - a way to heal, not just manage. That’s why I started my coaching practice: to show that true health comes from within and that small, daily choices can transform your entire well-being.

HI I’m Anna

WORK WITH ME

MY Approach

With my holistic health background, I guide clients through a Cleanse, Build, and Maintain method to achieve lasting gut health and overall wellness. This approach focuses on healing the root causes of issues, rather than masking symptoms, and has shown to deliver the best results for long-term health.

My step-by-step system empowers you to feel energized, balanced, and in full control of your health naturally. This isn’t about quick fixes or temporary solutions, it’s about lasting transformation.

We begin by eliminating toxins and reducing inflammation to support digestive health and reset your body for optimal function.
Next, we focus on nourishing your body with whole foods and restoring balance in your gut and hormones to enhance energy, mood, and metabolism.
Finally, we establish sustainable habits that allow you to maintain your results, ensuring you continue to thrive without restrictive diets or excessive supplementation.

Why Work with me

I get to the root cause naturally no band-aid solutions, just real healing:

Tired of feeling bloated, stressed, or fatigued, without finding lasting relief? I help you address the root causes of your health issues, whether it’s gut health, hormonal imbalances, or chronic inflammation, so you can truly heal from within. No more masking symptoms or quick fixes. We focus on sustainable, long-term health.

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I combine Traditional Chinese Medicine & Ayurveda with modern nutrition science

Health isn’t one-size-fits-all. That’s why I integrate ancient practices like Traditional Chinese Medicine and Ayurveda with modern nutrition science, creating a holistic approach tailored to your body’s unique needs. This allows us to restore balance and address issues like PCOS, gut problems, and stress in a natural, effective way.

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I simplify health for busy individuals who don’t have time to figure it out alone

With your busy life, it can feel overwhelming to try and sort through endless health advice. I make it easy by providing you with clear, actionable steps that fit your lifestyle. Whether you’re struggling with energy, stress, or weight management, I guide you every step of the way, helping you build healthier habits that last.